Hybrid Training

Hybride training involves a mix between various training forms combined into one program. In our programs strength plyas a vital part in combination with cardio-vascular training such as running, biking and swimming.

Basic

  • Improve muscular & cardiovascular performance

  • 4 week Periodized Hybride Program

  • 5 weekly workouts combining strength & conditioning

Advanced

  • Improve muscular & cardiovascular performance

  • Monthly Subscribtion

  • Trailormade Training program

  • One monthly 1-1 workout with your coach

  • 24/7 chat function

Premium

  • Improve muscular & cardiovascular performance

  • Monthly Subscribtion

  • Tailormade Training program

  • One weekly 1-1 workout with your coach

  • Lactate testing to track your performance

  • 24/7 chat function